This morning I went out west in Sedona. I was looking for one trail and found another. The road sign says "Aerie" but the map and the trail post says "cockscomb."I had heard about the "Cockscomb" but wasn't sure where it was. This red rock formation looks small since it is surrounded by many mammoth formations. It is called Cockscomb because it looks like the top of a red roosters head from a distance. I tried to get photos from different angles. It is bigger than it looks from a distance. In fact the trail to get there was longer than it looked. I got close, but had to turn back before I could climb it. Unfinished business is the risk of hiking before work, but it is well worth it.
I knew I was heading in the right direction this morning when a roadrunner darted out in front of my car. I haven't seen one of them in a long time. Believe me, they are as funny looking as the animated version. This one was grey with leopard spots around its tail area. I laughed at the way it ran, but I also laughed in joy--it felt like a good omen.
As I rolled toward the trailhead two jack rabbits stopped in the middle of the road, then hopped to the side. Besides them, the parking lot, the trail, everything was dead quiet. After walking more popular paths the solitude was a pleasant surprise. Pure crisp quiet was what I encountered on this hike. I could literally hear myself think. I reflected on work to be done, my physical condition--I have been much much more tired than this, keep walkin'. I felt my legs, feet, lower back moving lightly and more freely. At the same time, I felt grounded and strong. This is really good training for my body. Then the sun climbed higher and the sweat started pouring forth. Today was a good workout, indeed. Woke up my body and mind.
I am grateful for the jang saeng walking meditation this morning. I will have to come back to get a look at the top of the cockscomb. Maybe on a weekend when I have more time. Until then, another day and another trail. Stay blessed!
No comments:
Post a Comment